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BOOK YOUR FREE 30 MINUTE CONSULTATION >
Boost
4 WEEKS
If you know that you need to make changes but are feeling unsure about it, then this is the programme for you.
Together we will look at where you are in your life in terms of your health and wellbeing and we will work towards your vision of where you want to be. We will introduce a way of eating that balances your blood sugar, reduces sugar cravings and restores vitality. We will also tackle mental and physical blocks that stop you from achieving your goals.
Your programme includes:
In this introductory programme, you will say goodbye to stubborn weight and embrace your newfound vitality. It’s time to shine again!
4 X 1-HOUR SESSIONS
PERSONALISED HEALTH ASSESSMENT
DEVELOPING YOUR WELLNESS VISION
INTRODUCTION TO BLOOD SUGAR BALANCING
Client Stories
"I FELT VERY HEARD AND UNDERSTOOD"
"I’m so grateful I came across Steph when I did. She is very understanding and empathetic and helped me to talk through some issues in my life that I’d been struggling with for several years. I feel like I have time and space in my busy life again and have the tools to maintain it. I felt very heard and understood. "
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